Welcome to Parkside Counselling and Psychotherapy
As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach.
Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), and trauma.
If you live in the Parkside / High Park / West-End areas of Toronto, identify within the LGBTQ2 community, or simply seek positive change, get in touch with us today.
Get In Touch
Visit Our Other Locations
Gender Affirming Surgery (GAS) Secondary Assessments
Individual and Couples Counselling and Psychotherapy
Licensed Financial Services Commission of Ontario (FSCO) Provider (License No. SP17170)
Registered Clinician for Indian Residential Schools - Resolution Health Support Program (IRS RHSP)
Registered Clinician for Non-Insured Health Benefits (NIHB) - Mental Health Counselling (MHC)
Registered Health Claims for Auto Insurance (HCAI) Facility (Registry No. 121091)
Thank you for exploring employment opportunities with Adam Terpstra Psychotherapy Professional Corporation.
At this time we are not currently hiring, although interested applicants are still invited to send their cover letter and CV to firstname.lastname@example.org
Specialties and Focus
Career counselling for educators
Coping skills and strategies
Post Traumatic Stress Disorder
Your First Session
Your first session can take anywhere between 50 - 80 minutes. During this session, you and your clinician will discuss your presenting concerns (i.e., why have you reached out for counselling services), your background (e.g., family, medical, social, etc.), gain a general understanding of what you seek from counselling, and identify how our services might support your process. You and your clinician will decide on how frequently you will meet (e.g., once or twice a week at 50 or 80 minutes), which can change as necessary.
Interested in scheduling your intake session? Refer to the clinician biographies below, visit the online scheduling system, select your preferred clinician from the STAFF option, select 1.5 Hour Intake Session, and follow the subsequent prompts. You will receive an automatic verification email once you schedule the intake session, then your clinician will send a confirmation email with further details in regards to your first session.
1.5 hr Intake
- Couple Rate
1.5 hr Intake
- Couple Rate
Do you have extended health benefits? If your coverage includes psychologists, psychotherapists, or social workers, you may be able to claim our services through your health benefits. Check your coverage and email email@example.com for more details.
When you book a session, your clinician reserves their time for you. In the event that you will be unable to keep an appointment, please notify your clinician at least 24 hours in advance, so that someone else may utilize the time. Similarly, when your clinician is unable to keep the appointment with you, they will give you more than a 24-hour notice and rebook to another date and time.
In the case whereby you are unable to provide 24-hour cancellation notice (e.g., you cancel an appointment on the day of the appointment [i.e. the same day] or do not show up for a scheduled appointment), unless for emergency reasons (e.g., medical or family emergencies), you will be charged the fee for your session and payment will be required at your next scheduled session.
Note: Employee Assistance Programs and other insurance-based programs will not reimburse you, the client, for missed appointment costs.
Below is a list of our clinicians. To view or hide their details, touch their portrait.
Portraits in black and white represent a clinician currently not available for accepting new pateints.
To book an appointment, find an available clinician from the list below and tap on the "Available" button beneath them. This will bring you to the booking site for that clinician.
Access our booking directly here
Registered Social Worker
I completed a Bachelor of Arts in Psychology from University of Victoria in 2009, a Bachelor of Education in Social Sciences from University of Victoria in 2013, and a Master of Education in Adult Counselling and Psychotherapy in 2016 from University of Toronto, OISE campus. I am a Registered Social Worker (RSW), a Registered Psychotherapist (RP), a Canadian Certified Counsellor (CCC), and a registered teacher in British Columbia, Ontario (OCT), and the Yukon Territory. I am a Certified Member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP) and a voluntary member of the Ontario Secondary School Teachers' Federation (OSSTF).
Growing up in rural Ontario and living in mid-to-large cities across Canada, I have worked with a variety of populations ranging from hard-to-reach inner city clients, adult survivors of childhood trauma, and the LGBTQ2 community, which has fostered a sincere understanding of the various daily life challenges and struggles.
Practicing from an eclectic therapeutic model, drawing from such modalities as Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS) model, and Schema Therapy, the focus of my clinical experience has been directed toward the age range of 21 - 65 with presenting issues relating to depression and general anxiety, childhood physical, psychological, and sexual trauma, Post-Traumatic Stress Disorder (PTSD), and gender/sexuality-related issues.
Also practices at Church Wellesley
Professional headshot coming soon.
I completed a Master of Counselling in Counselling Psychology at Athabasca University in 2018 and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
I aim to empower individuals who are experiencing addictions, anxiety, depression, grief, trauma, and other mental health and relationship challenges through trauma-informed counselling and an anti-oppressive framework.
I work collaboratively with clients to explore manageable next steps to turn the desire for change into healing and growth. My approach is directed by the client's needs and aims to hold an open, non-judgmental, and safe space to share their stories. I take an integrated approach, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioural Therapy, and Narrative Therapy as appropriate.
Also practices at Church Wellesley and Queen Spadina
I completed a Bachelor Degree in Social Work at Ryerson University in 2017 and a Master of Social Work, specializing in Gerontology, at the University of Toronto, Factor-Inwentash Faculty of Social Work in 2018.I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (831821).
I practice from an anti-oppressive lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome individual, societal, and systemic factors and enable growth and healing. I work using tenets of Narrative Therapy and Internal Family Systems (IFS), and focus on self-healing and therapeutic approaches to care. My experience ranges from work with children and adolescents to work with older adults and their support systems, with presenting concerns of low income and poverty, homelessness, addictions and mental health.
Also practices at Church Wellesley
I graduated from the University of Guelph in 2010 with a Bachelor of Science, in 2015 from the Canadian College of Naturopathic Medicine with a Doctor of Naturopathy, and am currently completing my Master's of Arts in Counselling Psychology through Yorkville University.
Practicing from an eclectic model that includes Internal Family Systems Theory (IFS), Schema Therapy, Cognitive Behavioural Therapy (CBT), and Positive/Strength-Based Psychology, my counselling interests include anxiety, career counselling, depression, grief, loss and bereavement, stress and life transitions, and behavioural / emotional issues pertaining to anger, shame, guilt, low self-esteem, fear, pain, worthlessness and trauma. In terms of my therapeutic approach, I view the therapeutic alliance as being most critical in pursuit of establishing / strengthening the foundation of healing so that optimal mental health can be achieved.
I offer a positive space for all.